But for fertility purposes, I have to lower my BMI which means I’m a permanent member of the H&F team, and more than that, I don’t want to be unhealthy and overweight forever. It makes me feel sluggish, it makes my chronic fatigue worse, and the acid reflux that came with chemotherapy, even eight years later, turns into fire. That’s the impact too much junk food and laziness have had on my body.
Not to mention the tightening of my clothes, until my wardrobe halves.
So, yeah, now I’m all about fruit and vegetables, and being active. And the thing is, that once I started with that, I like it a lot more than I thought I would. There’s a bit of a high when I finish, which I hear is an endorphin high, and granted it’s usually teamed with sweatiness and panting, but it’s still a good feeling. (Get your mind out of the gutter.)
The same as when I start to see a physical difference. I get my clothes back, there’s more energy, and I spend less on medication like Lansoprazole. I waver sometimes, and I slip up, but I’ve got motivation and I’m really trying.
Health and fitness. That’s me. I’ve got my health apps, my diet apps, my social media groups, my social support, and I’m trying, because weight loss and getting healthy is a difficult thing to do without support, and it’s a lot more expensive than junk food which makes it easier to fail.
I’ve got my motivation now. Team health and fitness all the way. Whatever it takes for the fertility journey.
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