Character Interview - Law - Part One

 

He walks in dressed in jeans, a grey t-shirt and black boots. He’s a handsome guy with sharp cheekbones, black hair and dark brown eyes. He has a scar on his jaw and another on his cheek, which gives him a rough sexiness.

I can’t help but notice that in one sweep, he takes in the room around him, which I’m guessing makes him an observant guy. It could be the shifter in him though that makes him that way.

Without a word, he takes a seat. He looks relaxed but alert. There’s an intensity to his spirit that makes me restless.

I clear my throat.

ME: Afternoon, Law. It’s good to see you.

He nods.

ME: This part of the interview is recording basic information, so even if you think I know the answer, please tell me anyway.

Another nod.

ME: What is your full name

He sighs.

LAW: Law

ME: Last name? Middle name?

Another sigh.

LAW: Law Harris

ME: How did your parents decide on your name?

LAW: I don’t have parents.

ME: How tall are you?

LAW: 6 ft 3

ME: What colour is your hair?

LAW: Can’t you just look?

I give him a stern look and he smirks.

LAW: Black.

ME: What colour are your eyes?

Law looks up as if he’s searching for patience.

LAW: Brown

ME: How much do you weigh?

(Bursts out) LAW: Fuck off, I don’t know. Been a while since my last weight watchers visit.

ME: Who raised you?

LAW: A god awful pack. I left them and went solo when I was fourteen. I do better on my own.

ME: Where do you live now?

LAW: Wherever

ME: Any medical problems?

LAW: If I say no, can I skip the rectal exam?

ME: Um… Yes. Any distinguishing marks?

LAW: (waves at his face) You see the scars. There are a few others, and I have a tattoo. You need to see it? (He’s definitely getting impatient.)

ME: Maybe just describe it.

LAW: Circles on my forearm.

ME: Any religion?

LAW: What do you think?

ME: What kind of car do you own.

LAW: BMW X3. Black.

ME: Do you have any pets?

LAW: No

ME: Are you married?

LAW: No

This seems like a natural stopping point for now. We’ll pick this back up later.

LAW: How about for good?

Before I can answer, he’s leaving.

Character Interview - Sophie - Part One

 

Sophie walks in at midday. She’s dressed in her work uniform. A grey and black trouser and t-shirt ensemble. Her blonde hair is in a ponytail with bangs that frame her face.

She has pale skin, with a pink English rose undertone. Her eyes are light blue, her chin a little pointed and her lips are pink. She smiles politely as she sits down across from me, her hands clasped in her lap.

She taps her black sneakered foot, waiting for me to start.

ME: I’m going to ask you some basic questions about yourself. I know some will be obvious but please answer anyway.

SOPHIE: Sure. No problem.

ME: Thank you. First question. What is your full name?

SOPHIE: Sophie Hannah Lawrence.

ME: How did your parents decide on your name?

SOPHIE: My father picked it because it was his sister’s name. She died as a young girl.

ME: How tall are you?

SOPHIE: 5 ft 5

ME: What colour is your hair?

SOPHIE: Blonde

ME: And your eyes?

SOPHIE: They’re blue. (She smiles) These are really easy. I expected harder questions.

ME: I’m forming your demographic info at the moment, but they shouldn’t ever get too complicated.

SOPHIE: That’s good. I was nervous.

ME: How much do you weigh?

SOPHIE: Oof, spoke too soon. (She wrinkles her nose but answers anyway) Um… like 10 stone or there abouts.

ME: Your birthday?

SOPHIE: (She shuffles on her seat) It’s in February.

ME: What’s your father’s name?

SOPHIE: Ross

ME: What’s your mother’s name?

SOPHIE: I don’t have one.

ME: What are your grandparents names?

SOPHIE: Beatrice and Edward. I never met them though.

ME: Do you have any siblings?

SOPHIE: (Shakes her head) No.

ME: Where were you born?

SOPHIE: I don’t know. I’m adopted. Nobody knows.

ME: Where do you live now?

SOPHIE: I have a small studio apartment. It’s tiny but (she shrugs) it’s fine.

ME: Do you have any medical problems?

SOHPIE: No

ME: Any distinguishing marks?

SOPHIE: I have a tattoo of birds on my side boob. (she smiles)

ME: Are you religious?

SOPHIE: No

ME: What kind of car do you drive?

SOPHIE: It’s a Peugeot 106. Blue

ME: Do you have any pets?

SOPHIE: No, but I want a guinea pig.

ME: Are you married?

SOPHIE: No.

ME: Thank you, Sophie. That’s the end of part one. I’ll see you for part two.

She sighs, smiles and stands.

SOPHIE: See you later.  

Self Care and Writing

Odds are, if you're a writer, then you probably go out to work too. Hell, even T.S. Eliot had a day job. Whether it's full-time or part-time, working while finding time to write isn't easy and it can be tiring to have all your time allocated. 

When you work and write, keeping up your energy and health is important to consider. So, what exactly is self-care and how do you do it? Read on to find out.

What is Self Care?

In a nutshell, it means taking care of yourself by doing things that strengthen your physical and mental well-being. It's a choice you make and it's different for everyone. Maybe for you it's reading a good book in the bath, or it could be sky-diving out of a plane. It might even be as simple as putting aside your work in progress to write a poem instead. It's whatever brings you joy and improves your mood.

Self care doesn't mean you have to go out seeking adventure. It doesn't mean you have to find a dark room and meditate. It doesn't have to be expensive. It doesn't have to be difficult. 

Why is Self Care Important?

When you're a writer, or artist, or anyone with a side-gig, it means your free time isn't really free. It's already taken up with whatever you're working on. When you have a spare minute, your mind automatically goes to plot-lines and characters. 

The need to be productive all the time can be exhausting, and it can lead to burn-out, depression and anxiety. The good news is that building a self-care routine has proven to reduce stress, while improving your concentration and your energy. 

Mental health is important and by taking care of yourself, you're tackling depression and anxiety. 

How to Care For Yourself

There are different aspects to consider - Physical, mental, social, and spiritual well-being - and it doesn't have to be expensive. 

Some simple and cheap ways to look after yourself can include: Going to bed early, taking a walk, watching a movie or listening to music. You could eat your favourite meal. Drink more water. If you enjoy it then do it, and don't feel guilty about not spending every minute being productive, because self-care is productive.

Maybe what you need is to get out of the house and spend time with your friends. Go for some food, have a board game night. Meet your friends for cocktails. 

Do you enjoy puzzles? Do you like spending time with your pet? How about paint-by-numbers? Taking photographs? What do you enjoy, because spending time on whatever it is... that's going to save you from burning out. 

What Works For You

Find the thing that makes you happy. We live in a time where money is short and bills are steep. It's expensive just to live, and that means we work hard for every little thing we have. That means we're tired. 

I have a baby, a dog, a day job and a writing career to nurture, so my idea of self-care is eating Maoam JoyStixx while watching Modern Family in the middle of the night as my baby sleeps on me. It also includes naps on the sofa and walking my dog. 

What is it for you? If you don't know then you're not spending enough time on self-care. 

If you enjoyed reading this article then take a look at my website and find out about my published books and author news.